For some people, instead of a relaxing activity, social eating or dining out can produce anxiety. Those with celiac disease, gluten intolerance, or wheat allergy, must be careful about their food choices. They may wonder, is it possible to find a gluten free dinner near me?

Tips For Gluten Free Eating Out

Often, newly diagnosed people needing a gluten free diet struggle with eating out. Many diners worry about cross-contamination and hidden glutens. Yet, by following a few tips, you can safely eat out.

1. Understand Your Diet

Some Americans need to avoid gluten, a protein found in wheat, barley, rye, and triticale. Approximately 2 million have celiac disease and 18 million have an intolerance. Many others may have a wheat allergy. For these people, ingesting even a minute amount of gluten can make them very sick.

2. Research Your Restaurants

Today, most restaurants have an online menu. Often, the menus contain allergy information so you can pick out your meal before you get to the establishment. Additionally, you can call the restaurant during non-busy hours to ask questions.

Yet, what if you’re traveling or on vacation? It can be harder to research restaurants to find safe options. However, mobile apps like Find Me Gluten Free can assist in helping you stick to your diet. In addition to listing restaurants with gluten free options, you can read reviews from the GF community.

3. Let Your Server Know When You Place Your Order

Luckily, many foods are naturally gluten free. Thus, people on a gluten free diet can still eat a wide variety of foods. Unseasoned, grilled meats, steamed vegetables, and salads make great choices.

However, it’s always important to let your server know upfront about your dietary restrictions. Sometimes, a dish may contain an offending ingredient that’s not listed. For instance, soy, teriyaki, and other sauces sometimes contain wheat. Occasionally, even spices or seasonings contain flour to keep them from caking.

Often too, diners may have a different degree of sensitivity to gluten. For example, shared fryers with breaded foods can transfer gluten. Utensils and cutting boards can do the same. Thus, some patrons may need a dedicated kitchen to prevent cross-contamination.

Some Meal Suggestions When Eating Out

As the demand for gluten free options has grown, so have the menu choices. Over the years, chefs tinkered with traditional wheat flour-based recipes to develop great-tasting gluten free ones. Dishes that were once forever forbidden to gluten free diners became widely available.

Tapping into this new market, many pizzerias began to offer GF pizza, Mario’s Pizza included. In fact, we offer 2 different kinds of gluten free pizza crusts, cauliflower and rice flour.

Generally, choosing a cauliflower crust may be the healthier option. This vegetable is rich in antioxidants which may decrease inflammation. Plus, it’s lower in calories, carbohydrates, fat, and sodium.

While a cauliflower crust is a healthy choice, not everyone likes the taste of it. However, if you’re seeking a more traditional-style pizza, you’ll love our rice-based pie crust.

Moreover, we offer a large variety of delicious toppings, but not all of them are gluten free. If you’re unsure about a particular one, ask your server when placing your order.

Gluten Free Dinner Near Me – FAQs

With Mario’s Pizza located throughout the Piedmont area, finding gluten free dinner near me has never been easier. We offer dine-in and online ordering with delivery or pick-up. Below, we’ve answered a few commonly asked questions about ordering from us.

Do You Serve Other Entrees Besides Pizza?

Yes! We serve a full menu of authentic Italian dishes! You can order subs, calzones, and stromboli. Additionally, we serve several different types of parmigiana and pasta dishes. For a lighter meal, we also offer several kinds of salads.

Plus, you can find over a dozen delicious appetizers like wings, garlic knots, and toasted ravioli. Of course, we also offer some sweet desserts to finish off your meal. How about a slice of tiramisu, cheesecake, or limoncello mascarpone cake? Or, who can pass up one of our traditional, scrumptious cannoli?

Moreover, if you have small children, you’ll love our kids’ menu. We offer smaller-sized portions of kids’ favorites all at a price you’ll love.

Can You Accommodate Other Dietary Restrictions?

We understand many of the challenges you face when adhering to a special diet. Our staff is sensitive to all allergies, intolerance, and preferences. Just let our staff member know of your dietary restrictions when you place your order.

However, while we do take care to avoid cross-contamination, we only have one kitchen to prepare all our food. Notably, if you have an extreme sensitivity to gluten, our gluten-free options are not your safest choice. Lots of flour flies around when we toss or NY-Style pizzas.

What About Home Delivery?

Absolutely! We’ve partnered with several great delivery services like DoorDash, Uber Eats, and Grubhub. Check our website for delivery options as they vary by location.

Where Can I Find A Mario’s Pizza?

When you’re hungry and searching for a gluten free dinner near me, you don’t want to travel far. And you won’t have to if you want a gluten free pizza from Mario’s. We’re conveniently located throughout the Piedmont Triad area in Greensboro, Winston Salem, High point, and Clemmons. Plus, to serve you better, we’ve just opened our new location at Friendly Center.

Do You Offer Specials And How Do I Find Out About Them?

We do offer daily specials on our website. But you can save even more by joining our loyalty program. Once you join, you can receive free food, cash back, and special offers. Plus, we have double point days and rewards for social sharing. Just download the app or ask your server for help the next time you place your order.

When you’re looking for great-tasting gluten free pizza in the Triad, come visit us at Mario’s Pizza!

Here at Mario’s Pizza, we do our best to accommodate all diets. We want our pizza shop to be somewhere the entire family can go to enjoy a delicious Italian dinner together. If you’re looking for a place where you can order a gluten-free, vegan, allergen-free, or cauliflower crust pizza near me in the Triad, we’ve got you covered!

Why You’ll Love our Cauliflower Crust Pizza

We’ll be the first to admit that when you think of pizza or Italian food in general, waist-friendly options probably aren’t the first thing that come to mind. However, we want to make sure that we offer healthier options for people who want to indulge, but also don’t want to completely derail their diets.

Inherently, cauliflower crust is:

• lower in carbs
• higher in fiber and protein
• a good source of plant compounds and antioxidants, which may prevent inflammation

You can learn more about cauliflower and cauliflower crusts here.

Even if you aren’t following a special diet, you might want to give our cauliflower crust a try. You can simply enjoy cauliflower crust pizza near me if you want something different than a normal pizza crust. Many diners say they love the texture and flavor of our cauliflower crust.

Gluten-Free Pizza Options

Cauliflower crust is a good gluten-free option, but not everyone likes cauliflower. That’s why we offer a rice flour pizza crust option as well. This crust is a good option for those with health conditions that make processing gluten impossible, but who want a more traditional style crust. We pack a lot of flavor into our gluten-free crusts, making them taste as close to our normal wheat flour crusts as possible. Here are a few things to keep in mind when ordering our gluten-free pizza option:

• We take cross-contamination very seriously. That said, these crusts are made in the same kitchen as our traditional pies. If you have a severe gluten allergy, please be advised that we use the same equipment and ovens.
• Not all our toppings are gluten-free. If you aren’t sure, one of our wait staff can let you know which toppings have gluten and which do not.

We also have other gluten-free options if you aren’t in the mood for pizza. Our menu includes several salad options, for example, and we can always substitute ingredients that contain gluten, such as croutons.

Going gluten-free with either of our crust options or a different meal can have health benefits for everyone, including reducing bloat, clearing skin, and lowering cholesterol. You can read more about the health benefits here.

Go Vegan with Mario’s

Not only does our Italian restaurant have gluten-free and low-carb pizza options, but we also can accommodate vegetarian and vegan diners as well.

For vegetarians, we have several pizza and sub options, as well as the aforementioned salads. We also have several meat-free Italian dinner entrees, including:

• eggplant parmigiana
• baked ricotta cheese ravioli
• spaghetti with fresh tomato sauce

Our entrees come with a side salad and garlic knots to round out your vegetarian meal.

But what about vegans? Ask about our vegan cheese! We can make almost any pizza on our menu using vegan cheese instead of regular cheese. We also have many options for vegan toppings, including not only vegetables but also mushrooms, olives, and fresh garlic.

Accommodating Other Allergies at Our Restaurant

Here at Mario’s Pizza, we are happy to accommodate any allergy. Like we mentioned with gluten allergies, our food is made in a single kitchen, so please keep this in mind if your allergy is extremely severe. However, if you have a mild to moderate allergy or intolerance, please mention it to a member of our wait staff. We will do our best to provide you with tasty meal options that are safe for your diet.

We want Mario’s Pizza to be welcoming to everyone. At the end of the day, our goal is not only to serve delicious, authentic Italian food, but to also provide a fun and safe environment where you can spend time with the people you love. If there’s something we can do to make your experience better, just ask!

FAQs About Ordering Cauliflower Crust Pizza Near Me

We understand that if you are trying to order cauliflower crust pizza near me in the North Carolina Triad area, you might not have many options. We’re committed to being one of the chains that offers these alternative menu options for people with special diets. Here are a few frequently asked questions about ordering from Mario’s:

How can I order from Mario’s?

We have several locations throughout the Triad, including in Winston-Salem, Clemmons, High Point, and Greensboro to help your search for cauliflower crust pizza near me. Our sister restaurant, Tony’s Pizza, also has several locations in Charlotte, Huntersville, and Hickory. To order a cauliflower crust or rice flour crust, you can stop into any of our restaurants, give us a call, or place your order online. We are also available through DoorDash, Slice, Uber Eats, and Grubhub.

Do you have a loyalty program?

Yes! You can earn points for every dollar you spend when you join our reward program. You can sign up through our app or simply give your phone number to a member of our staff.

What kind of pizza do you serve?

Our pizza is Brooklyn-style, straight from New York City where our family operated a restaurant for many years before moving south. We have everything from cheese pizza to specialty pies. Our recipe has been passed down through the generations, and we think you’ll love them. Stop in today to try a slice!