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For some people, instead of a relaxing activity, social eating or dining out can produce anxiety. Those with celiac disease, gluten intolerance, or wheat allergy, must be careful about their food choices. They may wonder, is it possible to find a gluten free dinner near me?
Often, newly diagnosed people needing a gluten free diet struggle with eating out. Many diners worry about cross-contamination and hidden glutens. Yet, by following a few tips, you can safely eat out.
Some Americans need to avoid gluten, a protein found in wheat, barley, rye, and triticale. Approximately 2 million have celiac disease and 18 million have an intolerance. Many others may have a wheat allergy. For these people, ingesting even a minute amount of gluten can make them very sick.
Today, most restaurants have an online menu. Often, the menus contain allergy information so you can pick out your meal before you get to the establishment. Additionally, you can call the restaurant during non-busy hours to ask questions.
Yet, what if you’re traveling or on vacation? It can be harder to research restaurants to find safe options. However, mobile apps like Find Me Gluten Free can assist in helping you stick to your diet. In addition to listing restaurants with gluten free options, you can read reviews from the GF community.
Luckily, many foods are naturally gluten free. Thus, people on a gluten free diet can still eat a wide variety of foods. Unseasoned, grilled meats, steamed vegetables, and salads make great choices.
However, it’s always important to let your server know upfront about your dietary restrictions. Sometimes, a dish may contain an offending ingredient that’s not listed. For instance, soy, teriyaki, and other sauces sometimes contain wheat. Occasionally, even spices or seasonings contain flour to keep them from caking.
Often too, diners may have a different degree of sensitivity to gluten. For example, shared fryers with breaded foods can transfer gluten. Utensils and cutting boards can do the same. Thus, some patrons may need a dedicated kitchen to prevent cross-contamination.
As the demand for gluten free options has grown, so have the menu choices. Over the years, chefs tinkered with traditional wheat flour-based recipes to develop great-tasting gluten free ones. Dishes that were once forever forbidden to gluten free diners became widely available.
Tapping into this new market, many pizzerias began to offer GF pizza, Mario’s Pizza included. In fact, we offer 2 different kinds of gluten free pizza crusts, cauliflower and rice flour.
Generally, choosing a cauliflower crust may be the healthier option. This vegetable is rich in antioxidants which may decrease inflammation. Plus, it’s lower in calories, carbohydrates, fat, and sodium.
While a cauliflower crust is a healthy choice, not everyone likes the taste of it. However, if you’re seeking a more traditional-style pizza, you’ll love our rice-based pie crust.
Moreover, we offer a large variety of delicious toppings, but not all of them are gluten free. If you’re unsure about a particular one, ask your server when placing your order.
With Mario’s Pizza located throughout the Piedmont area, finding gluten free dinner near me has never been easier. We offer dine-in and online ordering with delivery or pick-up. Below, we’ve answered a few commonly asked questions about ordering from us.
Yes! We serve a full menu of authentic Italian dishes! You can order subs, calzones, and stromboli. Additionally, we serve several different types of parmigiana and pasta dishes. For a lighter meal, we also offer several kinds of salads.
Plus, you can find over a dozen delicious appetizers like wings, garlic knots, and toasted ravioli. Of course, we also offer some sweet desserts to finish off your meal. How about a slice of tiramisu, cheesecake, or limoncello mascarpone cake? Or, who can pass up one of our traditional, scrumptious cannoli?
Moreover, if you have small children, you’ll love our kids’ menu. We offer smaller-sized portions of kids’ favorites all at a price you’ll love.
We understand many of the challenges you face when adhering to a special diet. Our staff is sensitive to all allergies, intolerance, and preferences. Just let our staff member know of your dietary restrictions when you place your order.
However, while we do take care to avoid cross-contamination, we only have one kitchen to prepare all our food. Notably, if you have an extreme sensitivity to gluten, our gluten-free options are not your safest choice. Lots of flour flies around when we toss or NY-Style pizzas.
Absolutely! We’ve partnered with several great delivery services like DoorDash, Uber Eats, and Grubhub. Check our website for delivery options as they vary by location.
When you’re hungry and searching for a gluten free dinner near me, you don’t want to travel far. And you won’t have to if you want a gluten free pizza from Mario’s. We’re conveniently located throughout the Piedmont Triad area in Greensboro, Winston Salem, High point, and Clemmons. Plus, to serve you better, we’ve just opened our new location at Friendly Center.
We do offer daily specials on our website. But you can save even more by joining our loyalty program. Once you join, you can receive free food, cash back, and special offers. Plus, we have double point days and rewards for social sharing. Just download the app or ask your server for help the next time you place your order.