Modern people lead very busy lives. Working, taking care of children, or running to a schedule full of activities, may lead some people to skip lunch. Yet, missing a meal can have negative effects on your health. Instead, check out Mario’s Pizza for some great lunch ideas to fit your busy schedule.

5 Important Reasons Not To Skip Lunch

People cite many reasons for skipping lunch. Often, they’re too busy to prepare something. Other times, they’re tired of the same old thing or trying to stick to a budget. However, missing out on your noonday meal may have the following effects.

1. Hinders Productivity

During our waking hours, our bodies need to fuel about every 4-6 hours. Without fuel, you’ll feel tired and sluggish. Moreover, you’ll have trouble thinking because your brain won’t have enough glucose to function at full capacity.

2. Affects Blood Sugar Levels

When you eat, your body converts food into blood sugar or glucose. Your cells need glucose for energy to power all your body’s systems. Repeatedly skipping lunch may impact your sensitivity to insulin. Continual swings in your blood sugar level can lead to an increased risk of diabetes.

3. Causes Overeating Later In The Day

Usually, when people skip lunch, they overeat at their next meal. Missing lunch causes a reaction in your body putting it in survival mode. This causes you to lose control over your food intake often resulting in gorging.

4. Causes Weight Gain

Another negative effect of skipping lunch is weight gain. Without fuel, your body will lower its metabolism, burning fewer calories. Eating the usual amount of food with a lower rate of metabolism leads to weight gain.

5. You May Be Skimping On Key Nutrients

Our bodies require the proper ratio of vitamins, minerals, carbohydrates, proteins, and healthy fats. When you miss lunch, you miss an opportunity to replenish vital nutrients. Moreover, if you satisfy your hunger with junk food, you’ll fill your body with foods lacking in nourishments.

A Few Great Lunch Ideas

Even if you understand that skipping lunch is a bad idea, you may still find yourself doing it. Crunched for time or bored with your choices, you may find lunch a chore rather than a pleasure.

Sometimes, just taking a traditional lunch food, you can add a twist to give your meal new excitement and flavor. For example, take your standard sandwich. Most people use white bread. However, by simply changing the bread, you can give your sandwich a whole new texture and taste.

Depending on what type of bread you use, your sandwich can taste sweet, earthy, tangy, buttery, or nutty. Moreover, textures can be soft, crunchy, crispy, or chewy.

Even if you prefer particular deli meats, you can liven up your sandwich by changing up your condiments. Or give your favorite spread some kick. Add garlic, turmeric, ginger, basil, tarragon, or dill to mayonnaise for a whole new flavor.

Similarly, your everyday salad can undergo the same transformation. Try adding chia, pumpkin, or sunflower seeds for a nice crunch. Walnuts, almonds, pecans, cashews, or macadamia are also terrific with any type of salad.

Finally, consider adding dried fruit for a sweet and chewy bite. Cranberries, blueberries, cherries, or apricots are delightful options.

Mario’s Pizza Has Great Options For Lunch

Although all these ideas may inspire you, you may find yourself lacking time to prep your lunch. That’s where Mario’s Pizza can help. With an extensive menu, 8 centrally located restaurants plus food delivery options, we can take care of lunch.

Our menu items include several types of submarine sandwiches, both hot and cold. We serve a variety of tasty parmigiana subs plus chicken and steak sandwiches.

Moreover, we offer an assorted selection of salads made with the freshest ingredients. Pair your selection with one of our many appetizers for a hearty meal.

Of course, you can also order slices of our great-tasting New York style pizza. Originating from our family’s traditional Italian recipes, our pizza surpasses any big chain restaurant.

FAQs About Mario’s Pizza

Mario’s Pizza has been serving up delicious food in North Carolina since 1981. However, you may not have gotten the chance to try us yet. Thus, we’ve answered a few questions below to help you get to know us better.

What If I Want To Host A Small Luncheon? Can Mario’s Cater?

We’d love to cater your next event! Simply call the nearest Mario’s at least 72 hours before your event. Then let us take care of the rest.

How Do I Place An Order?

Of course, we want to make ordering your lunch as easy as possible. So, we offer online ordering from our website or our app. Plus, you can call in your order. Just choose the nearest location to you.

Moreover, we’ve partnered with several great delivery services like DoorDash, Uber Eats, and Grubhub. Thus, we can deliver your lunch to your home or office.

Do You Offer Lunch Specials?

Our lunch specials are available every day until 4 pm. In addition, we offer daily specials for both lunch and dinner. Plus, you can follow us on Facebook and Instagram to find out about extra offers and deals.

Best of all, you can enroll in our loyalty club to earn points for free food, cashback, or special deals. It costs nothing to join and you can start earning points right away.

So, now you have no excuse for skipping lunch. Order your favorite meal today from Mario’s Pizza.

Sandwiches are one of those incredibly satisfying and comforting foods. Their versatility offers a great variety of flavors and textures in a convenient package. Moreover, their popularity spans the globe with a different type of sandwich for every culture. In America, we love our submarine sandwiches, both hot and cold. And when you’re searching for the best sub sandwiches near me, stop by Mario’s Pizza.

7 Best Sub Sandwiches Near Me

Notably, Italian immigrants invented many of America’s beloved foods including the submarine sandwich. Giovanni Amato, an Italian immigrant, receives the credit for originating this easily transportable meal.

Usually, the locals’ favorite sub sandwich varies by geographical area. However, one thing remains constant: a long, football-shaped roll holds all the ingredients.

Below, we name some of the most beloved and iconic flavors.

1. Steak And Cheese

Sometimes called the Philly Cheese Steak, this submarine sandwich is a filling, hearty sandwich. The original began in the 1930s with 2 hot dog vendors, Pat and Harry Olivieri. Legend has it that they grew tired of hot dogs, fried beef with onions instead, and had a hit. About a decade later, they added cheese.

2. Grilled Chicken

Truett Cathy of Chik-fil-A fame claims he was the first restaurant to serve the chicken sandwich in 1946. However, many believe local restaurants were serving this sandwich much earlier. Usually, the main difference between the chicken sandwich and the sub is the bread. Sandwiches use brioche or hamburger buns while subs use long rolls.

3. Turkey

With its mild, neutral flavor, turkey pairs great with many other flavors. Spicy, sweet, or savory accompaniments turn this all-American favorite into something truly special.

4. Meatball

No one knows who first served meatballs on bread slathered with marinara sauce and melted mozzarella. However, we all know it makes a delicious combination.

5. Club

People debate the origins of this iconic combination almost as much as they do the meaning of its name. Some claim it derives its name from its popularity at country clubs. While others maintain the letters are an acronym for the ingredients (chicken, lettuce under bacon).

6. Classic Italian

For the classic Italian sub sandwich, you must use traditional Italian meat and cheese topped with lettuce and tomato. Think of pepperoni, salami, prosciutto, and provolone. Layer these upon your roll and drizzle with oil and vinegar. Mangiamo!

7. Vegetable

With many consumers choosing a vegetarian lifestyle, more restaurants are offering meat-free options. Some popular choices are mushrooms, peppers, onions, lettuce, and tomato. Sometimes, ingredients vary depending on your geographical location.

Mario’s Serves More Than Just Subs

Of course, Mario’s serves up delicious subs! Our chefs prepare 11 different types. In addition, we also have many other tasty Italian dishes derived from family recipes brought over from Calabria, Italy. Our specialties include appetizers, entrees, and desserts.

Ultimately, there’s no better way to begin your meal than with one of our tantalizing appetizers. We offer over a dozen mouthwatering options designed to whet your appetite:

• Garlic Knots
• Toasted Ravioli
• Fried Mushrooms
• Wings
• Boneless Wings
• Mozzarella Sticks
• Garlic Bread
• Garlic Cheesy Bread
• Fried Zucchini
• Jalapeno Peppers
• Fries (seasoned or unseasoned)
• Beer-Battered Onion Rings
• Meatballs
• Italian Sausage

Often, customers have a hard time choosing between our tasty entrées. In addition to delicious subs, we offer several authentic Italian dishes:

• Eggplant Parmigiana
• Chicken Parmigiana
• Spaghetti
• Cheese Ravioli
• Meat Lasagna
• Baked Ziti

Also, we toss New York-style pizza in 5 different sizes to accommodate the size of your crowd. Plus, we serve up several specialty pizzas like white, meat, and vegetable lovers’ pies.

But that’s not all! We also have stromboli and calzones on the menu as well as several types of salads:

• Garden
• Greek
• Caesar
• Craisin’ Cranberry & Walnut
• Chef

Finally, finish your meal with one of our sweet treats:

• Cannoli
• Cheesecake
• Tiramisu
• Limoncello Mascarpone cake

FAQs About Finding The Best Sub Sandwiches Near Me

Do you think it’s hard to find the best sub sandwiches near me? Not when you live in North Carolina! With several locations and our sister store, Tony’s Pizza, you can enjoy a delicious meal almost anywhere in North Carolina.

Where Can I Find The Nearest Mario’s Pizza?

We’ve located Mario’s Pizza in the heart of Greensboro, High Point, Winston-Salem, and Clemmons. This makes great-tasting Italian food easily accessible to many surrounding areas:

• Summerfield
• Kernersville
• Walkertown
• Rural Hall
• Lewisville
• Lexington
• Thomasville
• Advance
• Mocksville
• King

Moreover, you’ll find our sister store, Tony’s Pizza centrally located in Charlotte, Huntersville, Mooresville, and Hickory. Thus, you’ll find our great-tasting food is easily accessible.

Do You Offer Delivery?

Of course! We’ve partnered with many great delivery services such as DoorDash, Uber Eats, and Grubhub. Our delivery services vary by location so check our website for details.

Do You Offer A Reward Program?

Absolutely! We love to give back to our customers with special rewards and gifts. You can earn free food and cash back when you join our loyalty program. Simply download our app or let us know the next time you place your order.

Then, start earning points! Watch for our double-point days where you can earn even more. Plus, you’ll have opportunities to win special prizes with games and mobile scratch cards.

Is It Better Than Mama’s?

Usually, we’re not going to argue with Mama, but we do think you have a hard time telling the difference. For great tasting subs and Italians dishes, order your lunch or dinner from Mario’s Pizza! We can’t wait to welcome you to the family!

People have been eating sandwiches for centuries. However, they weren’t very popular in America until bakeries started selling pre-sliced bread in the early 1900s. It was around this same time that an Italian immigrant, Giovanni Amato, began selling his version, the submarine. Today, Americans eat more than 300 million sandwiches every day. Moreover, when looking for delicious subs near me, stop by Mario’s Pizza.

The Popularity Of Sub Sandwiches

Sandwiches are so popular in America that November 3rd has been set aside as National Sandwich Day. Part of their attraction is that sandwiches are easy, portable, and affordable meals. Plus, you’ll find them in many shapes and sizes, hot or cold, open or closed.

Yet, no matter what kind of sandwich you’re eating, you must start with the foundation: bread. Often, your fillings may have ingredients requiring sturdier bread.

For example, you’ll need a hard crust bread for moist fillings like vegetables or tomato sauce. A soft crust bread will simply fall apart. Additionally, using the wrong type of bread can cause some fillings to easily slide out the other end. Typically, the best bread for subs is a long, football-shaped roll.

The Sub Sandwiches At Mario’s

At Mario’s, we understand the science behind making a great sub. We use only the freshest ingredients and the best bread for our delicious sandwiches. You can choose from our steak, grilled chicken, or chick-o-Philly in two sizes. Our small sub is 8 inches while our large is 12 inches.

After picking your preference, opt for Mario’s Way:

• Cheese
• Banana Peppers
• Onions
• Mayo
• Lettuce
• Tomato
• Oil and Vinegar

Or pick Philly style:

• Cheese
• Bell Peppers
• Mushrooms
• Onions

Perhaps, you’re in the mood for something a bit more Italian? If so, you’ll love our sausage, eggplant, chicken, or meatball parmigiana subs. Smothered in mozzarella cheese and our authentic marinara sauce, you’ll love every flavorful bite. Another hot sandwich you’ll enjoy is our sausage, peppers, and onions sub. This Italian American classic will have you coming back for more.

Besides hot subs, we have Italian, turkey, or veggie subs when you’re in the mood for a cold sandwich. Whichever you pick, we add lettuce, tomato, mayo, onion, banana peppers, oil, and vinegar for a truly memorable taste.

Italian Subs Make The Perfect Party Food

Watching the big game with friends, having a party, or just hanging out? When you need to feed a crowd, pick something everyone loves, subs! Or, choose our delicious NY-style pizza offering hearty slices to satisfy the biggest appetites. Plus, we offer a variety of our Italian dishes in crowd-pleasing sizes.

With several convenient locations throughout the Triad, we can cater your next event.

Greensboro:

• 4215 W. Wendover Avenue
• 1575 New Garden Road

Winston-Salem:

• 2205 Cloverdale Avenue Northwest
• 1066 Hanes Mall Boulevard
• 266 Harvey Street (off Stratford Road)

High Point:

• 2645 N. Main Street
• 5824 Samet Drive

Clemmons:

• 1469 River Ridge Drive

Please contact your nearest Mario’s a minimum of 72 hours before your function. This ensures we’ll have your food hot and ready when you need it.

We’re More Than Just Italian Subs

While it may be hard to believe, sometimes you may want something other than a sub to eat. Mario’s has diverse menu options to satisfy any Italian craving. Using family recipes originating from Calabria, Italy, brothers Vinny, Tony, and Mario serve up some great dishes. Baked Ziti, lasagna, ravioli spaghetti, chicken, or eggplant parmigiana are also on the menu.

Of course, the brothers also know a thing or two about tossing a pizza. After all, they grew up in a large Italian family in the heart of the pizza-making capital, Brooklyn, NY. At Mario’s, we serve several specialty pizzas like our white, meat, or vegetable lovers pies. By the slice or pie, you’ll love our NY style pizza.

We also have tantalizing appetizers, sweet desserts, salads, calzones, and strombolis. Naturally, we also have a kids’ menu in smaller-sized portions priced right. Moreover, to keep eating out with the family affordable, all children’s menu items are $5 or less.

FAQs On Finding The Best Subs Near Me

Finding great-tasting Italian subs near me is easy when you live in the Piedmont Triad area. However, maybe you haven’t tried us yet. Accordingly, we’ve answered a few commonly asked questions to help you get to know us better.

Do You Have A Loyalty Program?

You can enjoy our delicious food and earn rewards while doing so! Plus, we make it simple to join. Simply download our Mario and Tony’s pizza app from the Google Play or the Apple store. Or, just let us know the next time you place an order.

Just for joining, we’ll give you a free slice of pizza. Then, you can earn 1 point for every $2 you spend at any of our locations. This includes our sister store, Tony’s Pizza. Once you reach 50 points, we’ll give you a $5 credit towards your next purchase. Plus, you can use your credit at any Mario’s or Tony’s Pizza locations.

Moreover, throughout the year, we offer games, double point days, and mobile scratch cards for extra rewards.

Is Mario’s Pizza On Social Media?

Of course! You can follow us on Facebook or Instagram to see special deals.

Plus, next time you’re in, take a photo, post it, and tag us!

Do You Offer Home Delivery?

Who doesn’t love great Italian food brought to their doorstep? That’s why we’ve partnered with several companies such as Uber Eats, DoorDash, and Grubhub to offer home delivery. Be sure to check the Mario’s Pizza location nearest you for the available method of transportation.

Unsure what to serve for dinner tonight? When searching for great-tasting subs near me, choose Mario’s Pizza.